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Mom of a 8 m old boy1 week ago
Q.

my kid is 8 months old, can we start adding spicy food to him? if yes , should we start with pepper or with red chilli please advise

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom, Yes flavours can be added gradually to their diet, this way they will get used to regular family foods easily. you can initially try with black pepper it is safe and good option.

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. You can add little bit amount of red chilli into the food you can also give minimal amount of green chilies as they are much healthier than giving red chilli so little bit of gas you can start adding into the food of the child from the age of eight months

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