ExpertVandana SharmaNutritionist3 years agoA. Hello mom you can start after ceremony , rice can be given which should be very soft , also initially start with liquid consistency diet such as vegetable soup, fresh fruit juices or dal or Rice water, then gradually move to semi solids you can give home made foods that is much preferable , and give steamed vegetables, fresh fruit pulps, rice and and thin dal or Kichidi , porridge made with ragi or multigrain mix or suji etc ,
Start with one thing at a time , also just a few tsp and then gradually increase the quantity , variety and number of meals,
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