My baby is max on formula milk, my milk supply dropped post 1.5 months, I am trying to regain it how to do it? Also does breast pump help inc the supply or not? If yes, which one, I hv pro mom wearable pump, or should I order electric pump, my baby is 2 months old

A. Hello good afternoon !! Direct latching helps in improving milk supply rather than breast pump. Have garlic milk (boil milk with 4-5 garlic cloves for 10-15 minutes,strain milk (sugar or sweetener optional),this will increase breast milk production. Also include papaya ,chiko,rusk,bread toast, garlic,saunf water in your diet to improve milk supply.