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Ask a QuestionMom of a 7 yr 11 m old girl5 years ago
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mere 3 month ki pregnancy h plz bayaye me khane me kon kon si chize lu
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ExpertVandana SharmaNutritionist5 years agoA. Hello mam, aap normal joh ghar par khana banta hai woh le sakte hai, main foods joh aapko avoid karna hai woh hai pineapple , papaya , high spicy foods . Aap inbetween meals dry fruits , seasonal fruits le sakte hai different vegetables le , milk and products , millets , dals , whole Grains
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Dr Aisha priyaExpecting Mom due this month3 weeks agoA. hello.try to eat healthy and avoid junk as much as possible.also add protein and iron in your diet as much as possible according to your comfort and palate. take your supplements regularly without any miss.
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