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Ask a QuestionGuardian of 0 children6 days ago
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i am in 3 month pregnant lady what can i eat
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ExpertDr Bandana JoshiAyurvedic Physician6 days agoA. You can eat all seasonal fruits and vegetables in your duet and have well balanced meals like roti sabji little rice and dal with salad and a glass of butter milk or some curd and gave fruits as snacks
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Rashmi GuptaMom of a 12 yr old girl6 days agoA. You should consume good proteins in your diet both veg non-veg focus more on vegetarian for yourself along with that also I’m going to recommend you to have proper millets grains and a healthy diet healthy home-made food avoid eating too much of junk food and focus on a balanced diet and plenty of fluids in your diet
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