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Ask a QuestionFather of a 2 yr 5 m old girl2 months ago
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hi, I'm mom of 2 years old baby, and i have low back hip pain. Please suggest tips for me
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ExpertDr Bandana JoshiAyurvedic Physician2 months agoA. Get your calcium and Vitamin D level checked and if the pain is radiating to mid calf starting from low back and hip then sciatica could he the reason so start applying mahamariyan tail twice a day and eat calcium rich diet
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RashmiMom of a 11 yr 4 m old girl2 months agoA. Maximum you can apply some ointment and then you can do hot compress but if it is a constant pain then it’s better to get it checked to understand what’s the reason and also you should do some yoga exercises which are dedicated to back but under the advice and observation of an expert
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