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Ask a QuestionFather of a 3 yr 4 m old boy2 years ago
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Hello Doctor can I give normal mashed food to baby without sugar and salt?.. should oil be avoided too? . regards vaibhav
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes, give food with minus salt n sugar. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies.
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Sunita MahatoMom of 2 children2 years agoA. yes you can give normal mashed food.. salt and sugar should to avoided ..till baby turns one.. avoid oily food.. you can use ghee butter cheese in moderate amount.. remember one new food one at a time
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