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Ask a QuestionGuardian of 2 children2 weeks ago
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Best exercise for normal delivery I am 8 month pregnant now My weight is 108 kg
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RashmiMom of a 11 yr 9 m old girl2 weeks agoA. I’m right now no exercise is going to help because very honestly if you have to do these exercises to start from the time of fourth month of your pregnancy so currently you should just check with your doctor because I believe they will not even advise you because you’re very much overweight
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Sai Prasanthi R LMom of a 12 yr 3 m old boy2 weeks agoA. Hello! At eight months of pregnancy, the goal mainly to exercise is to maintain mobility and prepare for the labour. A gentle effective way to maintain good health is good Walking for at least 15 to 20 minutes. With proper guidance, prenatal Yoga is very helpful. Confirm with your gynaecologist, what is the safer option for you?
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