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Ask a QuestionGuardian of a 6 yr old boy3 months ago
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#asktheexperts Which Protein Powder is good for pregnancy
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ExpertVandana SharmaNutritionist3 months agoA. Namaste MOm, One of the best would say home made nuts and seeds mix powder is best as such , you can make it of varied combination and flavours too,
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RinkuExpecting Mom due in 1 month2 weeks agoA. I was so exhausted during my second trimester and my doctor said I wasn't getting enough protein, which was affecting my energy and the baby's growth. I tried eating more dal and eggs but I just couldn't stomach big meals. I started looking for a good pregnancy protein powder because I was worried about weird ingredients in regular supplements. My cousin recommended Betterherbs Mamafy and honestly it was a game changer. I mixed it in my morning milk with banana and it actually tasted good, no nausea at all. Within two weeks my energy improved and I wasn't feeling dizzy anymore. So if you're looking for a safe protein powder for pregnancy, definitely check with your doctor first, but Mamafy worked really well for me. Just make sure whatever you choose is specifically made for expecting moms and has clean ingredients. You've got this!
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