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Father of a 6 yr 2 m old boy15 hours ago
Q.

#asktheexperts My son he is six years old is not energetic and healthy his face ofen remains pale. please suggest som nutricious food items for him.

1 Answer
Jasmine KaurMom of a 10 yr 1 m old boy15 hours ago

A. Hello dear parent, you should give nutritious food like green leafy vegetables and lentils in daily life. Also include fruits in diet. As that will help in gaining energy. Also give him supplements like iron and calcium.

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