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Mom of a 2 yr 9 m old boy1 month ago
Q.

#asktheexperts is ragi flour safe to give 2 year or 7 year old kids or how many days in a week. can give daily. ragi flour or whole ragi best

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 month ago

A. yes it is safe. ragi is a super food and you can give it on daily basis. can prepare its chapati, chilla , idli, dosa, biscuits, ragi malt.. etc o j

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