#asktheexperts I am an postpartum mom of 8 months old twin baby girls I want to start relactation But due tobusy schedule with babies I don’t get enough time for pumping What can I do to regain my milk supply

A. You can take Shatavari powder it’s a good lactation supplement also I must tell you if you have twins it is not necessary that you have to one time you can feed one child on the breast and the other time the other one go for bottle feeding and breastfeeding both you can go for giving formula 1 Time and one Time breastfeeding