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Expecting Mom due in 2 months5 hours ago
Q.

#asktheexperts i am 29 weeks 5 days pregnant now can i start exercise

2 Answers
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 4 m old boy5 hours ago

A. Hello! While staying active as beneficial, your body is currently undergoing significant changes in balance and joints. Before starting any new routine, you must get clearance from your doctor to ensure there are no complications that would make exercise unsafe.

profile image of RashmiRashmiMom of a 11 yr 9 m old girl5 hours ago

A. Look if the pregnancy is healthy and there is no complication usually doctors advised you to start working out from the time of three months complete so this case it would be good for you to confirm with your doctor before you proceed with any kind of workout

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