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Mom of a 7 yr 4 m old boy3 days ago

Q.

#asktheexperts howcto increase height? my child is110 cm and 20 kg .he is 7 yr 4 m old

1 Answer

ExpertCharul VermaNutritionist3 days ago

A. hi mom for good growth include good proteins in diet mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk paneer parathas egg or chicken or paneer rice

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