#asktheexperts hlo sir, meri beti 7 yrs ki hai par bohat dubli hai kya karu jisse thoda health thik lage

A. Hello! Enroll your child in some good physical activity or sport. Give your child necessary healthy fats, enough proteins and required amount of carbs. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, and dairy. If your family is non-vegetarian, even that should be given regularly.