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Mom of a 2 yr 2 m old boy5 days ago
Q.

#asktheexperts hello mam chia Sheed fiber ka accha srot mante hai par mam mai apne 2 year ke bacche ko chia Sheed kis form mein de sakte hai kaise du

3 Answers
Author of questionMom of 2 children4 days ago

A. hello mam. mere bete ko hard stool jata hai jisse usse problem v jada hui thi beech me abhi to better hai par mai usko wahi khana deti hu jisse usse stool pass karne me problem na ho fir v kiu usko Hard stool ja raha hoga iska karan kya ho sakta hai jiski wajah se wo potty karne me v darta hai

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy5 days ago

A. Hello! First you need to soak half a teaspoon of Chia seeds in water or milk or juice until they form a gel eye consistency to prevent choking. Once soaked, you can mix them with curd or smoothies or puddings.

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