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Ask a QuestionMom of a 3 yr 10 m old girl18 hours ago
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#asktheexperts hello doctor, my daughter is 3.10 years. is 14 kg weight okay. she eats well ( veg and nonveg) fruits dryfruits leafy vegetables greens everything and is active.
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician18 hours agoA. If the child us active and eating well then nothing to worry and include healthy fats in diet like avocados coconut and desi ghee should be added to meals give sheets home made laddoos and protein in the form of lentils beans legumes
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Author of questionMom of 2 children18 hours agoA. I give her ghee lentils too.. homemade Ladoo
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Rashmi GuptaMom of a 12 yr old girl18 hours agoA. Ma’am okay i understand your concern but you haven’t stated any kind of proteins if your child is eating because in progressing age along with the fruits and vegetables you are giving proper pulses proteins millets grains legume all these things are going very important to make sure everything well in
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