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Ask a QuestionMom of a 7 yr 5 m old girl3 weeks ago
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what is the ideal diet for my 7 yrvold girl...she is little overweight..27.5is her current weight. plz suggest..
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ExpertCharul VermaNutritionist2 weeks agoA. hi mom make sure she mostly eats home cooked foods give dal roti mix veg dal khichdi soup rice roti with vegetables paneer bhurji with chapati avoid fried , junk , sugary foods
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Rashmi GuptaMom of a 11 yr 7 m old girl3 weeks agoA. Look Maam generally when we talk about it your child is approximately 4 kg under weight which is not much high but yes I do understand your concern so I’m just going to advise you put your child into swimming or any of your choice where I feel swimming is the best because the swimming is very helpful in developing overall growth of the body health height and everything and also will help in reducing the weight
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