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Ask a QuestionMom of a 7 yr 7 m old girl2 months ago
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what is the ideal diet for my 7 yrvold girl...she is little overweight..27.5is her current weight. plz suggest..
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3 Answers
ExpertCharul VermaNutritionist2 months agoA. hi mom make sure she mostly eats home cooked foods give dal roti mix veg dal khichdi soup rice roti with vegetables paneer bhurji with chapati avoid fried , junk , sugary foods
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RamyaMom of a 7 yr 7 m old boy3 weeks agoA. Avoid junk foods, More or less home food is best. weight is not a matter,it will be reduced whenever she grow up. Take care of your child.
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RashmiMom of a 11 yr 8 m old girl2 months agoA. Look Maam generally when we talk about it your child is approximately 4 kg under weight which is not much high but yes I do understand your concern so I’m just going to advise you put your child into swimming or any of your choice where I feel swimming is the best because the swimming is very helpful in developing overall growth of the body health height and everything and also will help in reducing the weight
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