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Guardian of a 4 yr 3 m old boy1 week ago
Q.

Weight of my son is less than 13.4 Kg. How should he increase his weight, energy and metabolism?

2 Answers
profile image of Richa SharmaExpertRicha SharmaNutritionist1 week ago

A. hello and good morning you can include energy dense food options in the diet like add up nuta dried fruits milk shakes dals and home made sweets can be prepared adding ghee and dates

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. Give more of protein along with the diet that you were giving is also please make sure now that you start giving dry fruit powder with milk twice in a day which would be super healthy for overall growth and development of the child physically and mentally also plus you should keep a child physically more active because it helps in increasing appetite of the child

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