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Ask a QuestionMom of a 8 yr 7 m old boy1 week ago
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weight gain diet plan
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Sai Prasanthi R LMom of a 12 yr 3 m old boy1 week agoA. Hey! For a child’s healthy weight gain, it is best to focus on nutrient-dense, high calorie foods rather than just empty calories. Give healthy fats like, butter and full fat dairy. Offer three main meals and 2 to 3 healthy snacks throughout the day. Please consult your doctor for a personalised plan based on your child specific health needs and growth.
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