ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly.
prefer fibre rich diet as khichdi dalia oats etc with added fruits and vegetables to improve appetite and digestion.
offer more liquids and fruits
RashmiMom of a 11 yr 5 m old girl4 years agoA. There He is no definition of food you just have to give everything that you’re preparing at home which is healthy which has all kind of nutrients and supplements into it so as of now would advise you to go for all kind of vegetable purée porridge khichadi mashed banana mashed potato apart from that you should definitely go ahead with giving good amount of dairy products cottage cheese Paneer cheese curd along with that you can give different varieties of Suji quinoa oats and ragi
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