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Ask a QuestionGuardian of a 3 yr old boy1 day ago
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my son 3 y old bt iska weight 12 kg h weight gain karne ke liye diet kya hona chahiye
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ExpertVandana SharmaNutritionist1 day agoA. Namaste Mom, As long as woh active hai aur theek se khana kha raha hai tho koi problem nahi hai, aap usse eggs, soaked nuts and seeds, fir saath mein usse aap dals, rajma lobia, panner ghee, fruit milk shakes, rice, roti etc
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