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Mom of a 4 yr 8 m old girl2 weeks ago
Q.

my child is very thin and weight only 12 kgs but very active. should I be worried about her thinness?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom, As long as the child is active for the age and also eating healthy not to worry with the difference, make sure foods such as nuts and seeds, eggs , chicken if preferred , dals, millets , fruit milk shakes, panner , ghee etc are included in their diet

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 7 m old boy2 weeks ago

A. Hey! Focus on giving your children nutrient rich foods like lentil, pulses, rice, eggs, lean meat, nuts, dry fruits , dairy along with seasonal fruits and vegetables. Check with your paediatrician for any deficiency issues as there is slow weight gain

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