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Mom of a 4 yr old girl3 years ago

my baby is 3 months 10 days . what food should be taken by me for production of more milk .

13 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. take dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday, garlic, milk n milk products, oats will help.

TejaswiGuardian of 2 children3 years ago

A. jeera water

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POOJA KOTHARIMom of a 8 yr 11 m old boy3 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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my baby is 3 months 10 days . what food should be taken by me for production of more milk .

A. take dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday, garlic, milk n milk products, oats will help.

A. Fenugreek seeds water

A. fish

A. Jeera pani, raw papaya sabji, lauki ki sabji

A. all vegitables fruits

A. Rice water is best for your baby

A. take coffee with bread

A. suwa paani

A. milk, and fatty foods , panner, batter, or ghee almond

A. milk

A. Jeera water, Green Vegetables, protein powder and Milk