ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent
consult doctor for nutritional deficiencies
deworming twice a year
give small frequent meals add ghee to every meal
good protein from egg , non veg, sprouts, chana sattu, pulses, beans
powdered nuts to food, dry fruits , paneer
include seasonal fruits and vegetables in daily diet
shashiMom of a 2 yr 1 m old boy3 days agoA. height is good but weight is very less..
Add one teaspoon spoon desi ghee (clarified butter) daily either in sabji or khichdi pr rice etc..
Add banana in diet chart.
Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana makhe powder in mixer then store it and serve with milk or water).
In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana,chana etc)
Cow milk..
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