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Mom of a 3 yr 2 m old girl4 weeks ago
Q.

my 3years girl baby..not gaining weight..which protein powder is good to get weight & height

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 weeks ago

A. Namaste Mom, Include good quality protein foods such as in the form of soaked nuts and seeds, also panner, curds, milk, eggs, chicken, if preferred , soya, dals, lobia, rajma , chana etc

Shweta ChakrabortyMom of a 4 yr 8 m old girl1 week ago

A. no protein powder can help gain weight and height. focus on right nutrition like adding ragi bajra, almonds walnuts, jaggery in food or any healthy supplement having these without refined sugar

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