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Ask a QuestionMom of a 3 m old girl3 days ago
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Meri 3 months ki baby hai mera belly fat bilkul Kam nhi ho rha hai aur na hi weight lose ho raha hai aur baby sirf breastfeeding par hai
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ExpertDr. Minal AcharyaNutritionist3 days agoA. dear mum , do not go for drastic quick measures as ur nutrient needs as a breastfeeding mother are high have a balanced home diet with complex carbohydrates , fibre , lean protein source , healthy fats avoid high fat sugar salt containing foods pricessed packaged foods begin to exercise as advised by doctor
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