Simanto MukherjeeFather of a 6 yr old boy2 weeks agoA. 8.3 is quite low and needs doctor's iron prescription urgently, don't try to fix this with food alone. Along with medicines gives dates, pomegranate, beetroot, jaggery daily. Important tip: give vitamin C like lemon, orange, alongside iron foods because it doubles the absorption. retest in 30days. This is serious so please follow up with your doctor
Uma RamMom of 2 children9 months agoA. Hai good morning !! Include iron rich foods in kids regular diet which helps in increase in Haemoglobin level.
Nuts,seeds as soaked or ladoo,barfi, chikki raisins ,figs(anjeer),dates,pomegranate,carrot, beet root ,spinach,amaranth,ragi malt or ragi pancake ,egg,fish .
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