ExpertVandana SharmaNutritionist2 years agoA. Hello mom massage your breast well after every feed , and hence that would help to ease out any lumps if so may cause and interuupt the flow of the milk.
You may take a heathy diet such as include garlic , flax seeds, panjiri, dry fruits , jeera, ajwain or saunf water, milk , drumstick , fenugreek leaves , oats etc keep your self hydrated with fluids
Sunita MahatoMom of 2 children2 years agoA. if baby pee count is around 6 to 8 times and baby is sleeping well then baby is having sufficient amt of milk
regular pumping increase milk use Babyhug electric breast pump
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