harika reddyMom of a 3 yr 8 m old girl3 years agoA. beetroot carrot juice for ten to fifteen days will give good result
Shilpa LodhaMom of a 4 yr 6 m old girl3 years agoA. include beat root in ur diet , one root daily for 15 days u will be surprised by result.
SoniaMom of a 2 yr 10 m old child3 years agoA. Beetroot, raisins, figs, spinach, pineapple are few options
SWATHI B GMom of a 3 yr 5 m old boy3 years agoA. You can eat Kiwi fruit, dragon fruit and pomegranate to increase hemoglobin.
MirzaMom of a 3 yr 5 m old girl3 years agoA. eat bhuna chana and gud, add dhaniya and kadi patta in your salad, eat pulses and green vegetables.
Shazia RahmanMom of a 3 yr 7 m old boy3 years agoA. If you want to increase iron content in your body You go for a healthy and well balanced diet containing plenty of leafy greens, Drink 8 glasses of water, Take proper rest and fully 6 to 8 hours of sleep. Also include milk and fresh fruits in your diet.
Gayatri DawdaMom of a 10 yr 11 m old boy5 years agoA. Hello
You can add iron rich foods to diet like palak, methi, bajra flour, shepu, chicken, fish, egg, liver, garden cress seeds
Also add more lemon juice to the iron rich recipes for better absorption
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