ExpertDr Disha PatelAyurvedic Physician3 years agoA. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. take Lactare capsules 2 capsule 2 times a day or powder is a safe medicine
POOJA KOTHARIMom of a 8 yr 10 m old boy3 years agoA. 5 Foods That Might Help Boost Your Breast Milk Supply
Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.
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