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Ask a QuestionMom of a 1 m old girl2 days ago
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How can I increase my milk production, please help, my baby is 2 months now, how much quantity milk she needs to feed
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6 Answers
Kriti KhandelwalMom of a 1 m old girl1 day agoA. Gond aata laddu are best for increasing milk production
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Sarika Naveen ReddyMom of a Newborn boy1 day agoA. Drink 4 liters of water , Eat protein food , Like Egg whites , Palak, Meat 🍖, Sprouts etc.
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Dipti jadhavMom of a 4 m old girl1 day agoA. Eat and drink enough Since you asked before about pregnancy diet, now postpartum nutrition matters too. Include: Milk, curd Dal, sprouts Eggs (if you eat them) Nuts Oats Methi (fenugreek), jeera water (can help some mothers)
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Sai Prasanthi R LMom of a 12 yr 3 m old boy2 days agoA. Hey! The more your baby takes in your breastmilk directly the better will be the supply. Include methi, roasted makhana, jeera, saunf in your daily diet. Consult a lactation specialist for further guidance
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