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Ask a QuestionMom of a 2 m old girl3 weeks ago
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How can I increase my milk production, please help, my baby is 2 months now, how much quantity milk she needs to feed
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6 Answers
Kriti KhandelwalMom of a 2 m old girl3 weeks agoA. Gond aata laddu are best for increasing milk production
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Sarika Naveen ReddyMom of a Newborn boy3 weeks agoA. Drink 4 liters of water , Eat protein food , Like Egg whites , Palak, Meat 🍖, Sprouts etc.
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Dipti jadhavMom of a 5 m old girl3 weeks agoA. Eat and drink enough Since you asked before about pregnancy diet, now postpartum nutrition matters too. Include: Milk, curd Dal, sprouts Eggs (if you eat them) Nuts Oats Methi (fenugreek), jeera water (can help some mothers)
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Sai Prasanthi R LMom of a 12 yr 3 m old boy3 weeks agoA. Hey! The more your baby takes in your breastmilk directly the better will be the supply. Include methi, roasted makhana, jeera, saunf in your daily diet. Consult a lactation specialist for further guidance
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