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Ask a QuestionMom of a 3 m old girl1 month ago
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How can I increase my milk production, please help, my baby is 2 months now, how much quantity milk she needs to feed
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6 Answers
Kriti KhandelwalMom of a 3 m old girl1 month agoA. Gond aata laddu are best for increasing milk production
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Sarika Naveen ReddyMom of a 1 m old boy1 month agoA. Drink 4 liters of water , Eat protein food , Like Egg whites , Palak, Meat 🍖, Sprouts etc.
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Dipti jadhavMom of a 6 m old girl1 month agoA. Eat and drink enough Since you asked before about pregnancy diet, now postpartum nutrition matters too. Include: Milk, curd Dal, sprouts Eggs (if you eat them) Nuts Oats Methi (fenugreek), jeera water (can help some mothers)
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Sai Prasanthi R LMom of a 12 yr 4 m old boy1 month agoA. Hey! The more your baby takes in your breastmilk directly the better will be the supply. Include methi, roasted makhana, jeera, saunf in your daily diet. Consult a lactation specialist for further guidance
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