ExpertDr Disha PatelAyurvedic Physician4 years agoA. avoid to take gases producing food.
have easy to digest diet, regularly drink warm water..
if no improvement Details of clinical examination and associated symptoms are required, it's preferable to visit your doctor, for further evaluation and exact treatment or management.
Ankita MehtaMom of a 9 yr 10 m old girl4 years agoA. hi
I would suggest to eat couple of bites less than usual.
take easily digestible food items like khichdi, rice, fruits more
keep your body well hydrated
you may take two or three mint leaves with pinch of salt and two drops of ginger juice daily in morning.
go for walk daily.
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