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Mom of 2 children5 days ago
Q.

Hiiii my age is 35 year old and weight is 65kg is it overweight or should I reduce my weight plz suggest something

5 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist5 days ago

A. Namaste Mom, Seems to be fine as per the height mentioned, just be mindful of what you are consuming and be physically active.

profile image of SiddiqSiddiqGuardian of a 3 yr old boy3 days ago

A. skipping is best solution jump 30 to 40 time by beginning with 10

profile image of SuprajaSuprajaGuardian of a Newborn boy5 days ago

A. yeah you should loss weight to 40-60 is better

Author of questionMom of 2 children5 days ago

A. Yes my height is 5’6

profile image of RashmiRashmiMom of a 11 yr 9 m old girl5 days ago

A. The weight has got nothing to do with the age I was telling you the weight precisely has got everything with the height so basically if you are more than 5’6” to 5’7” then this weight is appropriate but if you are shorter than that or taller than that then the weight is going to be different so accordingly you should work because everything matters a lot when you decide the way body structure heavy bones so you have to check accordingly

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