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Mom of a 2 yr 1 m old boy1 week ago
Q.

Hii mam Mera baby 2 year 1 month ka hai usko leg me Dard hota h mostly raat me so rha hota h achanak se usko pairo me Dard hone lagta Suggest kya kru or wo weak bhi bhot active bhi rhta h

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom, Yeah mostly growing pain hota hai , massages kare usse raath mein soone se phele and also aap morning sun light exposure bhi help karta hai, calcium bahut he important so aap include kare soaked dry fruits, nuts and seeds, panner, tofu, ragi, leafy vegetables, chana, lobia , rajma etc.

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