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Ask a QuestionMom of a 4 yr 2 m old boy15 hours ago
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Hi I m a mom of 2boys can you suggest some good multivitamin suppliments which contains calcium magnesium zinc and vitamin d3 and how is centrum multivitamin tablets is it safe to consume?
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ExpertDr Disha PatelAyurvedic Physician15 hours agoA. please avoid self medication. better to offer your kids a well balanced diet including all food groups and give some active play time outdoors. take care n all the very best
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