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Mom of a 4 yr 3 m old boy3 weeks ago
Q.

Hi I m a mom of 2boys can you suggest some good multivitamin suppliments which contains calcium magnesium zinc and vitamin d3 and how is centrum multivitamin tablets is it safe to consume?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 weeks ago

A. please avoid self medication. better to offer your kids a well balanced diet including all food groups and give some active play time outdoors. take care n all the very best

snehaMom of a 4 yr 2 m old boy2 weeks ago

A. children are very afraid of multivitamin tablets, you can try gummies, they are like candy but with vitamins and minerals. little joys is a safe and clean kids nutrition brand, you can check there

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