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Father of 2 children4 years ago
Q.

helo dr. mera weight 10 kg. increase hogea hai keisey kam hoga

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You have to start some physical exercise in your daily routine do either start yoga or some aerobic classes and if suddenly the weight increased then it needs to be evaluated and avoid oily Fred junk foods

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