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Ask a QuestionMom of a 7 yr 2 m old boy2 months ago
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Hello doc My weight is 58 kg and my height 5’2 . I want to loose weight kindly suggest wat to do. I’m a married women.
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ExpertCharul VermaNutritionist2 months agoA. hi mom have or include good proteins in diet have dals eggs chicken paneer curds soya tofu have a variety of vegetables and fresh fruits in diet walk for half an hour daily
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