ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes some amount of breast milk reduce, but Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday to increase bm.
Kalindi BhavsarMom of a 8 yr 6 m old boy3 years agoA. Hi mommy
The more relaxed you are while breastfeeding, the better your milk will flow. Make sure your chair or bed is comfortable and try to remove any distractions. For example, turn off your phone or put a ‘do not disturb’ sign on your door. Have a glass of water on hand for yourself too.
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