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Mom of a 1 yr 10 m old boy3 days ago
Q.

best nd affordable milk i mean what type of milk is good for oats meal for weightloss

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom You can opt for cows milk pretty less in over all fat intake , or even soya or almond milk can be used as well or else low fat slim milk is also fine

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl3 days ago

A. The basic cow and buffaloes milk is the best there is no specific milk other than that that would be suitable and affordable at the same time so that’s what you can use and if you’re looking for something specific you can always consult a nutritionist

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