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Mom of a 7 m old child2 days ago
Q.

#asktheexperts when I start gym

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy2 days ago

A. Hello! Ideally, for the first six months, it is not advisable, but after that better to check with your consulting gynaecologist, if it is safe to do or not. Try yoga meditation for better, physical and mental health.

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