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Guardian of a 4 yr 1 m old boy1 month ago
Q.

#asktheexperts what is the best nutrition food that I need to give my 4 year old boy ? He is often getting tired and exhausted

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 month ago

A. Namaste Mom, Make sure he is having well nutritious foods, and enough fluids to be well hydrated as well. For his age you can give him now all regular family foods, including foods from different food groups as such

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