#asktheexperts what activities do we need to follow for growth and how can we improve the sleep cycle

A. In this age actually kids don’t have any such sleep pattern cycle so you cannot do anything as of now the sleeping pattern will keep changing from time to time and as per the comfort only things will happen but if you want to set a schedule try to give a shorter nap during the day once or twice only not a very long time so that the child eventually sleeps better in the night