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Guardian of a 2 yr 10 m old boy1 month ago
Q.

#asktheexperts weight gaining foods

4 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom give mix veg dal khichdi with ghee mix veg paneer besan chilla add nuts powder in milk paneer parathas curd rice soup rice eggs or chicken or paneer rice

profile image of Anu KejriwalAnu KejriwalGuardian of 2 children1 month ago

A. boiled sweet potato, anjeer, dates, talmakhana, almand ladoo

profile image of Sameen fatimaSameen fatimaGuardian of a 2 yr 4 m old girl1 month ago

A. sabudana khichdi ,sabudana kheer

profile image of anjali jainanjali jainGuardian of 2 children1 month ago

A. Almonds, pistachios, walnuts, apricots, cashews, raisins and seeds like sesame, pumpkin, flax, chia seeds, provide kids with adequate nutrients to gain weight and are one of the best food for babies to gain weight. They can be added to food in many interesting ways.

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