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Mom of a 2 yr 7 m old girl3 weeks ago
Q.

#asktheexperts proper diet chart for her

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom include most of the foods items cooked at home give mix veg dal khichdi paneer parathas egg or chicken or paneer rice curd rice milkshakes lassi veg chapati

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 6 m old boy3 weeks ago

A. Hello! Focus on giving your child nutrient dense foods like seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits, dairy, lean meat, eggs, lentils, pulses, and so on. Ensure that your child is well hydrated all day. You can plan the meals for two or three times a day as per your child’s requirement.

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