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Mom of a 3 yr 3 m old girl1 week ago
Q.

#asktheexperts please provide me a balance diet chart for my daughter 3 years 2 month old

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 week ago

A. hi mom give most of the foods cooked in your kitchen give mix veg dal khichdi with ghee soup rice curd rice parathas with vegetables fresh fruits add nuts powder in milk

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. Balance nutritious diet is going to include moderate amount of proteins carbs fats calories as well as fibre in the diet so you can refer to the different recipes and the baby meal planner section and generally the rest food diet is going to include all the family foods in the diet

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