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Mom of a 6 yr 8 m old boy4 weeks ago
Q.

#asktheexperts my son is 6 yrs old his weight is 15 kg n he is so thin what foods can i give my son(6 yrs) for weight gain

2 Answers
ExpertDr. Minal AcharyaNutritionist4 weeks ago

A. dear mum, for healthy weight gain of your 6 years old child, you should give protein rich foods such as eggs, non veg foods, pulses, legumes, curd, paneer, cheese, nuts like almonds.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy4 weeks ago

A. Hello! Let the child be physically active throughout the day. It is important to get a good sunlight exposure. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet. If your family is non-vegetarian, even that should be gradually introduced.

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