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Mom of a 7 yr 9 m old boy2 days ago
Q.

#asktheexperts mere bete ki n hight grow kr rhi h ...o na hi weight...wo 20 kg ka h

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom for appropriate growth include good proteins and calories in diet mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk fresh fruit milkshakes lassi paneer parathas

profile image of RashmiRashmiMom of a 11 yr 8 m old girl2 days ago

A. Okay so your child is practically about 3 1/2 kg behind the expected weight gain so since as you may not know this that it’s a good age for you to end your child and other options are basketball squash badminton tennis you can go for swimming Karate and gymnastics put your child into any sports with which the overall growth health high development and appetite will get better

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