ExpertCharul VermaNutritionist2 days agoA. hi mom
for appropriate growth include good proteins and calories in diet
mix veg dal khichdi with ghee
soup rice
curd rice
add nuts powder in milk
fresh fruit milkshakes
lassi
paneer parathas
RashmiMom of a 11 yr 8 m old girl2 days agoA. Okay so your child is practically about 3 1/2 kg behind the expected weight gain so since as you may not know this that it’s a good age for you to end your child and other options are basketball squash badminton tennis you can go for swimming Karate and gymnastics put your child into any sports with which the overall growth health high development and appetite will get better
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