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Mom of a 1 yr 4 m old boy3 weeks ago
Q.

#asktheexperts i have lost a lot of weight after pregnancy.. any solution weight gain

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy3 weeks ago

A. Hello! Eat a well balanced, healthy diet and keep yourself hydrated all day. Include seasonal fruits and vegetables, green leaf, vegetables, nuts, dry fruits and daily. The daily diet. Take a good quantity and quality of protein and fibre foods.

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