#asktheexperts i had normal delivery and now today its 6 day but i have leg pain and hip pain pls suggest something

A. Mam that a lot of women go through so you should check with your doctor for the right position to feed in any exercise that you need to start with you can also do keagle exercises during this time which are very important to tighten the vagina muscles as well as the bum and all other places the pain also reduces